The primary function of the Mandala HeArt Energy Stone is to balance the energy of Yin and Yang and the Five Elements within yourself, improving your overall well-being. The Five Elements correspond to the five major organs:

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曼陀罗之心能量石最基本的功能就是让人体内各个器官阴阳平衡，肉体阴阳平衡也就健康平衡。

五行则在肉体内对应了5个主要的器官:

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金＝肺 (Metal = Lungs)

木＝肝 (Wood = Liver)

水＝肾 (Water = Kidneys)

火＝心 (Fire = Heart)

土＝胃 (Earth = Stomach)

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Once the kidneys achieve balance between Yin and Yang, the Water element within the Five Elements will be balanced, leading to improved health.

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If one or more of your Elements falls out of balance, you may experience emotional problems and health challenges. For example, an imbalance in the Water Element may result in weak kidneys, poor sleep quality, an unstable emotional state, feelings of scarcity, fear, and insecurity. Kidney deficiency also indicates that the (Yin) energy is dominant and needs to be replenished by (Yang) energy. Once the kidneys are balanced between Yin and Yang, overall health will improve, and the Water Element will also return to balance.

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任何五行中的一个不平衡，健康状态就不理想。五行里水不足的人，肾就会比较虚，那么多数会有睡眠不佳，精神状态不稳定，比较胆小，沟通也不清楚。肾虚也就是（阴）能量比较强，需要（阳）的能量补充。一旦肾获得阴阳平衡，健康状态也会获得改善。那么五行里的水也就获得平衡。

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How to balance our Five Elements?

如何让我们人体的五行都平衡呢？

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By wearing a Mandala HeArt Energy Stone, the energy of the universe will align your body, mind, and spirit. During this process of energy alignment, you may experience certain sensations, which we refer to as the 'Adaptation Period.' The length of the adaptation period varies from person to person. Typically, a healthy person may experience a shorter adaptation period (or may not feel anything at all). Those with weaker bodies may feel warmth, improved blood circulation, better sleep, reduced nighttime urination, emotional stability, and more. The adaptation period is actually a reflection of the 'cycle of the Five Elements,' gradually improving our physical condition so that we can achieve better health and higher wisdom.

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曼陀罗之心能量石在佩戴的当儿，能量会适当的引入体内进行身心灵调整。在调整过程中，您会有一些体验或感觉，我们称呼为“适应期”。适应期的长短依据个人体质和心灵状态，健康体质的人适应期或许会短一些甚至没有感觉。虚弱体质的人佩戴后通常有很多感觉，体热，血液循环提高，脾气，睡眠改善，夜尿减少，精神改善，心情改善等等。适应期其实是一种“五行的变化期”逐步的改善体质，让佩戴者获得更好的健康以便获得更高的智慧。

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The energy of the Mandala HeArt Energy Stone will flow into your body to heal and balance the five elements:

当您与能量石接触后，能量会自然流淌进您的身体进行疗愈，调整人体五行能量。调整的次序如下:

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1. (Earth) The energy will focus on the stomach, harmonizing the Yin and Yang energies within this organ. As a result, you may experience improved appetite and digestion. Those who have had stomach issues in the past might notice a slight increase in stomach acid. Additionally, you may enjoy better sleep quality with reduced nighttime urination. Simultaneously, the energy will balance the Yin and Yang of the spleen, enhancing its function. This improvement can strengthen your immunity, reducing the frequency of minor illnesses such as colds and fevers.

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（土）能量会在胃部凝聚，调整胃部的阴阳能量。效果是消化能力改善，过去有胃病案例的会感觉胃酸稍微强一些，胃口会改善。夜间睡眠品质也会改善，尤其是夜尿问题也会明显改善。接着就是脾脏部位，几乎同时进行改善，阴阳平衡。肉体免疫力会加强，小病（伤风，感冒，发烧等等）会减少。

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2. (Fire) The energy will focus on the heart, harmonizing the Yin and Yang energies within this organ. During this period, you may experience a temporary increase in blood pressure, improved blood circulation, and heightened emotional intensity or assertiveness. As the energy flows smoothly, it will be carried by the blood throughout your body, creating a sensation of warmth. Please note that if there are any blockages in your body, you might feel mild pain in those areas. Gently massaging the affected spots can help provide natural relief. These painful areas may indicate underlying health conditions, offering insight into your overall well-being. We encourage you to remain attentive to your body's signals and respond accordingly.

 

（火）能量会调整心脏使之阴阳平衡，这时期血压会稍微提高，改善气血的当儿，也会导致脾气稍微的火爆。能量运作顺利的时候，血液会带动能量输入全身，这时会感觉全身有点微热。血液流过的部分，如有小柱塞会有感觉疼痛，这时建议您自行按摩舒缓。这些小疼痛是过去有健康状况的部位，过去都不一定会知道。通过能量进入体内，您才能够更理解自己的健康状况。那些小疼痛是一种自然反馈，提醒您需用心留意自己的健康。

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3. (Wood) After the blood drives the energy, the liver becomes activated, initiating the detoxification process. Those who frequently stay up late or smoke are more likely to experience sensations of inner heat, slight skin sensitivity, and dryness or thirst on the tongue. The energy works to restore and balance the liver's function, gradually aiding the elimination of toxins from the body. During this period, it is important to drink plenty of water and consume more fruits and vegetables to support the detoxification process. You may feel sleepy during the day, experience warmth, and be more prone to irritability. At night, you might feel especially tired and should aim to go to bed early to allow your body to detoxify effectively.

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（木）在血液带动能量之后，肝脏部位就开始活化并开始进行排毒状况。有熬夜及吸烟的人士，身体发热情况会加重，皮肤会出现微量的敏感，口舌会感觉干燥口渴。血液所带动的能量会帮助肝脏能量修复及平衡，体内毒素会逐渐排出。这时期需要多喝水，多吃蔬菜水果来帮助清热排毒。脾气会比较暴躁，皮肤也会感觉发热，大白天也会比较困。到了夜晚会感觉疲累，需要提早入睡来帮助肝脏清热排毒。

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4. (Water) The energy will focus on the kidneys, restoring and balancing the Yin and Yang energies within this organ. During this time, your body heat will decrease, and your mental health will show noticeable improvement. You may feel more energetic, find it easier to stay focused throughout the day, and require less sleep. You will likely feel calm, speak less, and act more decisively. This period may also bring an abundance of inspiration and creativity, enhancing your productivity and efficiency in work and other activities.

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（水）排毒接近尾声的时候，能量也开始凝聚在肾脏部位进行能量修复及平衡。这时体热会减少很多，精神也开始改善，也比较容易集中精神应付日常生活或工作。睡眠时间会减少，疲劳也会消失。为人处世也会比较冷静看待，也比较少说话多做事。工作灵感和创意会特别的多，办事能力也会加强。

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5. (Metal) Lastly, the energy will focus on the lungs, bringing a sense of peace and relaxation. Your lung capacity will improve, leaving you feeling more energetic and refreshed. This stage supports overall enhancement of your mental health and emotional well-being. You may notice superior focus and increased work efficiency during this time. This final stage is the shortest and often works with the (Water) to support energy recovery and balance, completing the process of holistic restoration.

 

（金）最后进入肺部进行能量修复和平衡，心情会特别的轻松和愉快。运动时的肺活量会提高，体力会出现改善。精神和心情会获得全面的改善，工作效率和专注度都非常的优越。由于是最后的阶段，也是最短的阶段，通常和（水）一同进行能量修复和平衡。